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Back to school!

The 2015-2016 school year is here! After a fabulous summer, some kiddos have a hard time returning to the structure and routine of the school. Here are a few tips to help them with the transition: *Remind your child that…

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Relax! It’s good for your health!

Why is self care important? Self-care too often falls by the wayside. Do you find yourself saying, “I’ll relax when________________________.” I will only sit and relax when I get the laundry done tonight. I’ll relax if the baby falls asleep…

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Trauma then, trauma now.

Who remembers when the Challenger exploded? I do. I was 8 years old. It was awful. We learned about space in school and we were all so excited that a teacher was able to go to space! I have learned…

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Help! My teenager won’t talk to me!

January 28, 2015 parenting, stress, teenagers 0 Comments

Your teenager won’t talk to you. “I swear there is something wrong with her! Why is she so mean? How did this happen so fast? I miss my baby! Maybe she is on drugs! I knew that new kid in…

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