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Myths about Post Traumatic Stress Disorder

Myth # 1-Only soldiers who were in combat can develop PTSD. Truth-ANYONE can develop PTSD. Men, women, children, any race and any religious affiliation can develop PTSD. Post traumatic stress syndrome does not discriminate. PTSD is caused by an individual…

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Help! I can’t sleep!

I am sure you have been like me at some point and found yourself staring at your alarm clock as you count the seconds, minutes, and even hours as they go by and you are still awake. You panic. You…

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